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WELCOME TO FOODIEFIT!

Know what's really good for your body in this world full of miscommunication.

We at FoodieFit are all about finding the real deal for you on food and fitness. From the advanced athlete to just starting your journey, our blog will take you inside the myths that can cloud our understanding of how what we eat affects our well-being. Our mission is simple: to empower you with pertinent knowledge regarding health and fitness.

If you’re on the lookout for a nutritious and tasty way to start your day, overnight oats for breakfast might just be the answer

Egg yolks have long been a topic of debate, particularly with regard to their influence on cholesterol levels.

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Why Foodiefit?

WELCOME TO FOODIEFIT!

We believe in connecting the dots between the food we relish and the fitness goals we want to achieve. FoodieFit is a science-preaching approach that lets you know what’s really good for your body in this world full of miscommunication. From the do’s and don’ts about nutrition, workout routines, to hardcore myth-busting—look no further because we have got it covered!

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Your Journey with Us

We believe in connecting the dots between the food we relish and the fitness goals we want to achieve. FoodieFit is a science-preaching approach that lets you know what's really good for your body in this world full of miscommunication. From the do's and don'ts about nutrition, workout routines, to hardcore myth-busting—look no further because we have got it covered!